Urinary incontinence refers to the involuntary leakage of urine during activities like sneezing, coughing, laughing, or exercising. It is common in postpartum women, menopausal women, and those with pelvic floor dysfunction — but not normal.
Symptoms of Incontinence:
- Leakage during physical activity or sudden movements
- Urgency with little warning or ability to hold
- Frequent urination, disturbed sleep due to bladder urges
- Anxiety or embarrassment in public or social situations
How Physiotherapy Helps:
- Women no longer need to suffer silently. Our treatment includes:
- Advanced pelvic floor muscle retraining (beyond Kegels)
- Bladder behavior modification and urgency control
- Postural correction to support pressure management
- Lifestyle & fluid management advice for real-world comfort
- Restoring confidence in movement, intimacy, and everyday life
Take control of bladder health with specialized physiotherapy care.
Start your incontinence recovery journey today at MY PAIN CLINIC GLOBAL.