Antenatal care involves regular prenatal checkups, fetal ultrasound scans, nutritional counseling, and exercise guidance during pregnancy. This care supports maternal health, ensures proper fetal development, and helps identify pregnancy complications early.
What is Antenatal Physiotherapy?
Pregnancy places unique physical and emotional demands on a woman’s body. Antenatal physiotherapy supports expecting mothers through all trimesters with safe, gentle care that prepares the body for labor, reduces discomfort, and enhances fetal bonding.
Common Issues in Pregnancy:
- Back pain, pelvic girdle pain
- Fatigue, heaviness, breathlessness
- Postural changes and muscular stiffness
- Anxiety about delivery or physical limitations
How Physiotherapy Helps:
MPC offers trimester-specific, evidence-based care:
- Gentle prenatal exercises for posture, strength & stamina
- Pelvic floor and breathing training for easier labor
- Birth preparation classes including birthing positions & partner support
- Mindfulness & Garbhsanskar sessions to deepen your connection with your baby
- Advice on daily ergonomics, sleep, and nutrition for comfort and safety
Experience safe, effective pregnancy care tailored to your needs at MY PAIN CLINIC GLOBAL. Book your session today for comfort, confidence, and healthier motherhood.