Cluster headaches are intense, recurring headaches that occur in cyclical patterns, typically around one eye or temple. They are often accompanied by severe pain, tearing, nasal congestion, and restlessness. The exact cause is unclear but is linked to irregularities in the hypothalamus. Physiotherapy, including relaxation techniques, postural correction, and lifestyle management, can help alleviate associated pain, reduce headache frequency, and improve overall quality of life for those affected.
Causes of Cluster Headaches:
- Irregularities in the hypothalamus (brain region controlling circadian rhythms)
- Genetics and family history
- Smoking and alcohol consumption (triggers)
- Certain medications or health conditions
- Seasonal changes or specific environmental factors
- High levels of stress or anxiety
Symptoms of Cluster Headaches:
- Severe, unilateral (one-sided) head pain, usually around the eye
- Episodes lasting 15 minutes to 3 hours
- Tearing, redness, or swelling around the affected eye
- Nasal congestion or runny nose on the same side as the pain
- Restlessness and agitation during an episode
- Nausea or light sensitivity (in some cases)
- Frequent cluster periods followed by headache-free intervals
If you’re suffering from cluster headaches, MY PAIN CLINIC GLOBAL offers physiotherapy to help reduce pain intensity and frequency. Contact us today to learn how our tailored programs can improve your quality of life.