By My Pain Clinic Global, Bandra West, Mumbai
Women’s health is more than just fitness and flexibility – it’s about strength, balance, hormonal harmony, and confidence in one’s own body.
At My Pain Clinic Global, we understand that a woman’s body experiences unique challenges throughout life – from postural stress and pregnancy-related changes to pelvic pain and sexual health issues that are often overlooked.
As one of the best physiotherapy clinics in Mumbai, we focus on providing advanced, evidence-based women’s health physiotherapy that addresses physical, hormonal, and emotional wellness – all under one roof.
Understanding Women’s Health Challenges
Women often experience pain and dysfunction due to a combination of posture, hormonal changes, and muscular imbalance.
At My Pain Clinic Global, Bandra West, we commonly treat conditions such as:
- Pelvic floor weakness or tightness
- Painful intercourse (Dyspareunia)
- Vaginismus and pelvic muscle spasm
- Postpartum pelvic instability
- Urinary incontinence or urgency
- Menstrual pain and lower back stiffness
- Hormonal joint pain and knee arthritis post-40
- Neck and shoulder pain due to digital lifestyle
While many women seek quick fixes or medication, physiotherapy provides long-term, root-cause correction – restoring normal function, strength, and tissue balance.
The Role of Physiotherapy in Women’s Sexual Health
Physiotherapy can play a major role in improving sexual function and pelvic comfort.
At My Pain Clinic Global, our women’s health specialists use pelvic floor physiotherapy and neuromuscular retraining to treat issues that affect sexual wellbeing and confidence.
Common Sexual Health Issues We Addres
- Pain During Intercourse (Dyspareunia): Often caused by tight pelvic muscles, poor posture, or scar tissue after childbirth or surgery.
- Vaginismus: Involuntary tightening of vaginal muscles that makes intimacy painful.
- Post-Delivery Pain or Loss of Sensation: Resulting from trauma, scar tissue, or pelvic floor weakness.
- Reduced Sexual Satisfaction: Due to muscle laxity or poor pelvic control.
- Pelvic Nerve Sensitivity: May cause discomfort or burning pain during arousal or penetration.
Physiotherapy Techniques for Sexual Health
- Pelvic Floor Muscle Re-education and Relaxation
- Myofascial Release for Pelvic and Vaginal Muscles
- Breathing and Core Coordination Training
- Postural Correction to Improve Pelvic Alignment
- PBM Laser Therapy for Tissue Healing and Circulation Enhancement
- Magneto Therapy for Deep Muscle Stimulation and Pain Relief
These techniques are non-invasive, discreet, and highly effective, providing safe healing for women across all age groups.
Advanced Technology at My Pain Clinic Global
At My Pain Clinic Global, we combine traditional physiotherapy expertise with cutting-edge technology for deeper healing and faster results.
Our Advanced Modalities Include
- Pelvic Chair Therapy System: A non-invasive, fully clothed therapy using high-intensity electromagnetic stimulation to strengthen and tone pelvic floor muscles – effective for urinary incontinence, postpartum recovery, pelvic laxity, and sexual health improvement.
- Magneto Therapy: Stimulates blood flow and reduces inflammation in pelvic and lumbar regions.
- Photobiomodulation (PBM) Laser Therapy: Enhances cellular healing, improves tissue elasticity, and supports hormonal recovery.
- Focused Shock Wave Therapy (FSWT): Regenerates soft tissues and reduces chronic pelvic pain.
- Deep Tissue Thermotherapy: Relaxes deep pelvic and back muscles safely.
- Robotic Spine Aligner: Corrects pelvic tilt and spinal imbalances contributing to sexual or pelvic pain.
Together, these make My Pain Clinic Global one of India’s most advanced physiotherapy and women’s wellness centers.
Physiotherapy Across a Woman’s Life Stages
Early Adulthood
Addresses postural stress, menstrual-related back pain, and pelvic tightness caused by sedentary lifestyles. Early physiotherapy prevents chronic pain and improves reproductive and sexual health.
Pregnancy
Prenatal physiotherapy helps relieve back, pelvic, and hip pain, improves posture, and prepares the body for delivery. Our sessions are gentle, safe, and customized for each trimester.
Postpartum
After childbirth, women may experience core weakness or pelvic floor dysfunction. Our Postnatal Recovery Program, combined with Pelvic Chair Therapy, helps rebuild strength, stability, and confidence safely and effectively.
Menopause & Beyond
Hormonal decline can lead to stiffness, bone density loss, and vaginal dryness. Through PBM Laser and Magneto Therapy, we help women restore circulation, muscle tone, and joint mobility for active, pain-free living.
The My Pain Clinic Global Advantage
- Women’s Health & Pelvic Floor Experts
- India’s Most Advanced Physiotherapy Technology
- Pelvic Chair Therapy for Non-Invasive Pelvic Strengthening
- Private and Comfortable Environment for Female Patients
- Holistic, Drug-Free, and Personalized Care
At My Pain Clinic Global, we understand that many women find it difficult to discuss pelvic or sexual discomfort. Our clinic provides a space that is confidential, professional, and compassionate– where every woman can heal with confidence.
About My Pain Clinic Global
Located in Bandra West, Mumbai, My Pain Clinic Global is a pioneer in advanced physiotherapy, pain management, and regenerative rehabilitation.
Our team specializes in:
- MSK Physiotherapy
- Robotic Spine Alignment
- PBM Laser and Magneto Therapy
- Focused Shock Wave Therapy (FSWT)
- Pelvic Chair & Women’s Health Rehabilitation
We are committed to redefining the way India heals – through science, technology, and human care.
Take the First Step Toward Pelvic and Whole-Body Wellness
Pelvic discomfort, pain, or incontinence are not just “normal” parts of womanhood – they are treatable.
At My Pain Clinic Global, we help women restore their strength, comfort, and confidence through advanced, non-invasive physiotherapy.
Therapies such as Pilates and Clinical Pilates, Red Light Therapy, and Hyperbaric Oxygen Therapy (HBOT) further enhance results by improving core stability, tissue regeneration, hormonal balance, and oxygen delivery at the cellular level. These treatments, when integrated with physiotherapy, accelerate recovery and promote holistic women’s wellness.
