Migraine is a complex neurological disorder marked by recurrent headaches, often accompanied by nausea, light and sound sensitivity, and visual disturbances. Unlike regular headaches, migraines are triggered by specific factors and can significantly affect daily life. Early recognition and proper physiotherapy-guided management can reduce frequency, intensity, and disability, improving long-term quality of life.
Causes of Migraine:
- Genetic predisposition
- Hormonal changes (e.g., menstruation, menopause)
- Stress and anxiety
- Sleep disturbances
- Dehydration or skipped meals
- Environmental stimuli (bright lights, strong smells, loud noise)
- Certain foods and drinks (caffeine, alcohol, aged cheese, processed foods)
Symptoms of Migraine:
- Intense throbbing or pulsating headache (often one-sided)
- Nausea and vomiting
- Sensitivity to light (photophobia) and sound (phonophobia)
- Visual disturbances (auras, blurred vision, flashing lights)
- Neck stiffness or pain
- Fatigue and difficulty concentrating
Get personalized migraine relief with expert physiotherapy care.
Book your consultation today at MY PAIN CLINIC GLOBAL for lasting recovery.