Causes of Plantar Fasciitis:
- Overuse: Repetitive stress on the plantar fascia.
- Foot Mechanics: Flat feet, high arches, or an abnormal walking pattern.
- Obesity: Excess weight can add extra stress on the plantar fascia.
- Occupational Risks: Jobs that require long periods of standing or walking.
Symptoms of Plantar Fasciitis:
- Heel Pain: Stabbing pain in the heel, particularly in the morning or after long periods of rest.
- Tenderness: Tenderness in the bottom of the foot near the heel.
- Stiffness: Stiffness that eases after a few steps.
For effective relief from plantar fasciitis, visit My Pain Clinic. Our experts provide comprehensive assessments and tailored treatment plans to alleviate your pain and improve foot function.